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04/23 time to gain muscle
By hr17, ID: 5ior8422
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:16.7%
BMI:22.5
Muscle Index:3.8
Sexy Index:4.8
Body Type:
Regular
Healthy
Banana
VS.
michael phelps kid
By Anonymous, ID: mc2u7va0
Picture 1
Age:15
Height:175 cm  ·  5'9"
Weight:64 kg  ·  141 lbs
Body Fat %:15%
BMI:20.9
Muscle Index:3.7
Sexy Index:5
Body Type:
Regular
Healthy
Mango
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04/23 time to gain muscle Picture 1
michael phelps kid Picture 1
Height
179 cm
5'10"
4 cm
2 inches
taller
175 cm
5'9"
4 cm
2 inches
shorter
Weight
72 kg
159 lbs
8 kg
18 lbs
heavier
64 kg
141 lbs
8 kg
18 lbs
lighter
Body Fat %
16.7%
Healthy
11.3%  higher
15%
Healthy
10.2%  lower
Muscle Index
3.8
2.7%  swoler
3.7
2.6%  less swole
Sexy Index
4.8
9.4%   less sexy
5
10.4% sexier
BMI
22.5
Average
7.5%  higher
20.9
Low
7%  lower
Daily Calorie Needs  (?)
2216 kcal
Average
9.1%  higher
2032 kcal
Average
8.3%  lower
Shoulders-to-Waist Width Ratio
1.62
High
0.6%  higher
1.61
High
0.6%  lower
FFMI (?)
18.7
Average
5.1%  higher
17.8
Average
4.8%  lower
Lean Mass
60 kg
132 lbs
5.6 kg
12 lbs
heavier
54.4 kg
120 lbs
5.6 kg
12 lbs
lighter
Shoulders Span
46.9 cm
18 inches
1.7%  lower
47.7 cm
19 inches
1.7%  higher
Waist Span
29 cm
11 inches
2%  lower
29.6 cm
12 inches
2.1%  higher
Fat Mass
12 kg
26 lbs
2.4 kg
5 lbs
heavier
9.6 kg
21 lbs
2.4 kg
5 lbs
lighter
Age
18
3y older
15
3y younger

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