2nd Week Back Into It
By Insertgainsz, ID: 5ip52w3j |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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10% Skinny 14.5% lower
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11.7% Skinny 17% higher
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Muscle Index
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4.8 17.1% swoler
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4.1 14.6% less swole
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Sexy Index
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7.446 Sexy 0.7% less sexy
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7.5 Sexy 0.7% sexier
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BMI
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20 Low 0.4% higher
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19.9 Low 0.3% lower
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Daily Calorie Needs (?)
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2227 kcal Average 0.9% lower
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2248 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 4% lower
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1.50 Average 4.2% higher
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FFMI (?)
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18 Average 2.3% higher
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17.6 Average 2.2% lower
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Lean Mass
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60.3 kg 133 lbs 0.6 kg 1 lbs lighter |
60.9 kg 134 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 2.8% lower
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49.7 cm 20 inches 2.9% higher
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Waist Span
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33.5 cm 13 inches 1.2% higher
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33.1 cm 13 inches 1.2% lower
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Fat Mass
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6.7 kg 15 lbs 1.4 kg 3 lbs lighter |
8.1 kg 18 lbs 1.4 kg 3 lbs heavier |
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Age
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20
3y younger
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23
3y older
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