2nd Week Back Into It
By Insertgainsz, ID: 5ip52w3j |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10% Skinny 16.7% lower
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12% Skinny 20% higher
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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7.446 Sexy 3.3% less sexy
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7.4 Sexy 3.4% sexier
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BMI
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20 Low 4.3% lower
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20.9 Low 4.4% higher
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Daily Calorie Needs (?)
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2227 kcal Average 1.9% lower
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2270 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.7% lower
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1.56 Average 8.3% higher
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FFMI (?)
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18 Average 2.2% lower
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18.4 Average 2.2% higher
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Lean Mass
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60.3 kg 133 lbs 1.3 kg 3 lbs lighter |
61.6 kg 136 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 1.4% lower
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49 cm 19 inches 1.4% higher
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Waist Span
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33.5 cm 13 inches 6.7% higher
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31.4 cm 12 inches 6.3% lower
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Fat Mass
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6.7 kg 15 lbs 1.7 kg 4 lbs lighter |
8.4 kg 19 lbs 1.7 kg 4 lbs heavier |
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Age
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20 | 20 |