Almost the end of bulk phase
By Anonymous, ID: 5ivqb1dg |
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Height
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191 cm 6'3" 8 cm 3 inches taller |
183 cm 6'0" 8 cm 3 inches shorter |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.9% Healthy 19.3% higher
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15% Healthy 16.2% lower
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Muscle Index
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3.6 29.4% less swole
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5.1 Swole-ish 41.7% swoler
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Sexy Index
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5.7 20.6% less sexy
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7.2 Sexy 25.9% sexier
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BMI
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23.6 Average 0.1% lower
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23.6 Average 0.1% higher
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Daily Calorie Needs (?)
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2567 kcal High 4.6% higher
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2453 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.3% lower
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1.58 High 6.8% higher
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FFMI (?)
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19.4 Average 3.5% lower
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20.1 Average 3.6% higher
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Lean Mass
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70.6 kg 156 lbs 3.4 kg 7 lbs heavier |
67.2 kg 148 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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60.3 cm 24 inches 14% higher
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52.9 cm 21 inches 12.3% lower
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Waist Span
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40.8 cm 16 inches 21.8% higher
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33.5 cm 13 inches 17.9% lower
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Fat Mass
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15.4 kg 34 lbs 3.5 kg 8 lbs heavier |
11.9 kg 26 lbs 3.5 kg 8 lbs lighter |
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Age
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37
27y older
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10
27y younger
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