Almost the end of bulk phase
By Anonymous, ID: 5ivqb1dg |
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Me today
By luizleandrog, ID: a6so6d74 |
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Height
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191 cm 6'3" 9 cm 4 inches taller |
182 cm 5'12" 9 cm 4 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.9% Healthy 2.9% higher
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17.4% Healthy 2.8% lower
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Muscle Index
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3.6 26.5% less swole
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4.9 36.1% swoler
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Sexy Index
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5.7 10.2% sexier
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5.2 9.3% less sexy
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BMI
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23.6 Average 7.1% lower
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25.4 High 7.6% higher
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Daily Calorie Needs (?)
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2567 kcal High 1.6% higher
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2527 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.1% lower
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1.56 Average 5.4% higher
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FFMI (?)
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19.4 Average 7.2% lower
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20.9 Average 7.7% higher
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Lean Mass
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70.6 kg 156 lbs 1.2 kg 3 lbs heavier |
69.4 kg 153 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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60.3 cm 24 inches 0.5% lower
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60.6 cm 24 inches 0.5% higher
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Waist Span
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40.8 cm 16 inches 5.2% higher
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38.8 cm 15 inches 4.9% lower
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Fat Mass
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15.4 kg 34 lbs 0.8 kg 2 lbs heavier |
14.6 kg 32 lbs 0.8 kg 2 lbs lighter |
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Age
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37
9y older
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28
9y younger
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