Almost the end of bulk phase
By Anonymous, ID: 5ivqb1dg |
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Height
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191 cm 6'3" 8 cm 3 inches taller |
183 cm 6'0" 8 cm 3 inches shorter |
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Weight
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86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.9% Healthy 16.2% higher
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15.4% Healthy 14% lower
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Muscle Index
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3.6 32.1% less swole
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5.3 Swole-ish 47.2% swoler
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Sexy Index
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5.7 25% less sexy
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7.2 Sexy 33.3% sexier
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BMI
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23.6 Average 2.6% lower
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24.2 Average 2.6% higher
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Daily Calorie Needs (?)
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2567 kcal High 2.7% higher
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2499 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 10.8% lower
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1.66 Very High 12.2% higher
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FFMI (?)
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19.4 Average 5.4% lower
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20.5 Average 5.7% higher
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Lean Mass
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70.6 kg 156 lbs 2.1 kg 5 lbs heavier |
68.5 kg 151 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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60.3 cm 24 inches 7.5% higher
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56.1 cm 22 inches 7% lower
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Waist Span
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40.8 cm 16 inches 20.4% higher
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33.9 cm 13 inches 16.9% lower
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Fat Mass
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15.4 kg 34 lbs 2.9 kg 6 lbs heavier |
12.5 kg 28 lbs 2.9 kg 6 lbs lighter |
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Age
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37
13y older
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24
13y younger
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