Almost the end of bulk phase
By Anonymous, ID: 5ivqb1dg |
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Height
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191 cm 6'3" 3 cm 1 inches taller |
188 cm 6'2" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 4.2 kg 9 lbs lighter |
90.2 kg 199 lbs 4.2 kg 9 lbs heavier |
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Body Fat %
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17.9% Healthy 15.5% higher
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15.5% Healthy 13.4% lower
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Muscle Index
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3.6 39% less swole
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5.9 Swole-ish 63.9% swoler
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Sexy Index
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5.7 14.3% less sexy
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6.3 16.7% sexier
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BMI
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23.6 Average 7.6% lower
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25.5 High 8.3% higher
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Daily Calorie Needs (?)
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2567 kcal High 6.8% lower
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2753 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.4% higher
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1.46 Average 1.4% lower
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FFMI (?)
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19.4 Average 10.2% lower
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21.6 Above Average 11.3% higher
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Lean Mass
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70.6 kg 156 lbs 5.6 kg 12 lbs lighter |
76.2 kg 168 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 6% higher
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56.9 cm 22 inches 5.6% lower
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Waist Span
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40.8 cm 16 inches 4.9% higher
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38.9 cm 15 inches 4.7% lower
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Fat Mass
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15.4 kg 34 lbs 1.4 kg 3 lbs heavier |
14 kg 31 lbs 1.4 kg 3 lbs lighter |
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Age
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37
15y older
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22
15y younger
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