2016
By João, ID: 5j28653l |
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Height
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188 cm 6'2" 4 cm 2 inches taller |
184 cm 6'0" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs heavier |
66 kg 146 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.6% Healthy 6.6% higher
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13.7% Skinny 6.2% lower
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Muscle Index
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3 3.2% less swole
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3.1 3.3% swoler
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Sexy Index
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7.1 Sexy |
7.1 Sexy |
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BMI
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19.8 Low 1.6% higher
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19.5 Low 1.6% lower
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Daily Calorie Needs (?)
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2033 kcal Average 4% lower
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2117 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 12.4% higher
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1.78 HOLY SHIT 11% lower
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FFMI (?)
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16.9 Low 0.6% higher
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16.8 Low 0.6% lower
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Lean Mass
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59.8 kg 132 lbs 2.8 kg 6 lbs heavier |
57 kg 126 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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52 cm 20 inches 9.7% higher
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47.4 cm 19 inches 8.8% lower
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Waist Span
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26 cm 10 inches 2.6% lower
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26.7 cm 11 inches 2.7% higher
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Fat Mass
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10.2 kg 22 lbs 1.2 kg 3 lbs heavier |
9 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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18 | 18 |