July 15 2017
By stoxtrader, ID: 5j3ksln6 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.3% Healthy 13.6% lower
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17.7% Healthy 15.7% higher
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Muscle Index
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5.2 Swole-ish 26.8% swoler
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4.1 21.2% less swole
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Sexy Index
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6.7 31.4% sexier
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5.4 23.9% less sexy
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BMI
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23.5 Average 1.6% lower
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23.8 Average 1.6% higher
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Daily Calorie Needs (?)
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2110 kcal Average 5% lower
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2220 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 7.3% lower
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1.50 Average 7.9% higher
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FFMI (?)
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19.9 Average 1.5% higher
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19.6 Average 1.5% lower
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Lean Mass
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56.7 kg 125 lbs 3.4 kg 7 lbs lighter |
60.1 kg 132 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 2% lower
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49.6 cm 20 inches 2.1% higher
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Waist Span
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35.1 cm 14 inches 6% higher
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33.1 cm 13 inches 5.7% lower
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Fat Mass
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10.3 kg 23 lbs 2.6 kg 6 lbs lighter |
12.9 kg 28 lbs 2.6 kg 6 lbs heavier |
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Age
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27
9y older
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18
9y younger
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