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Me before gym
By ShadzXpGm, ID: 5jqm0880
Picture 1
Age:18
Height:166 cm  ·  5'5"
Weight:51 kg  ·  112 lbs
Body Fat %:14.2%
BMI:18.5
Muscle Index:2.7
Sexy Index:4.5
Body Type:
Short
Healthy
Banana
VS.
After dieting
By Anonymous, ID: 36i7uihd
Picture 1
Age:36
Height:172 cm  ·  5'8"
Weight:58 kg  ·  128 lbs
Body Fat %:15.5%
BMI:19.6
Muscle Index:2.8
Sexy Index:5
Body Type:
Regular
Healthy
Banana
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Me before gym Picture 1
After dieting Picture 1
Height
166 cm
5'5"
6 cm
2 inches
shorter
172 cm
5'8"
6 cm
2 inches
taller
Weight
51 kg
112 lbs
7 kg
15 lbs
lighter
58 kg
128 lbs
7 kg
15 lbs
heavier
Body Fat %
14.2%
Healthy
8.4%  lower
15.5%
Healthy
9.2%  higher
Muscle Index
2.7
3.6%  less swole
2.8
3.7%  swoler
Sexy Index
4.5
10%   less sexy
5
11.1% sexier
BMI
18.5
Low
5.6%  lower
19.6
Low
5.9%  higher
Daily Calorie Needs  (?)
1680 kcal
Very Low
9.4%  lower
1854 kcal
Low
10.4%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
2.7%  lower
1.46
Average
2.8%  higher
FFMI (?)
15.9
Low
4.2%  lower
16.6
Low
4.4%  higher
Lean Mass
43.8 kg
97 lbs
5.2 kg
11 lbs
lighter
49 kg
108 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
35.4 cm
14 inches
12.4%  lower
40.4 cm
16 inches
14.1%  higher
Waist Span
25 cm
10 inches
9.7%  lower
27.7 cm
11 inches
10.8%  higher
Fat Mass
7.2 kg
16 lbs
1.8 kg
4 lbs
lighter
9 kg
20 lbs
1.8 kg
4 lbs
heavier
Age
18
18y younger
36
18y older

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