Me before gym
By ShadzXpGm, ID: 5jqm0880 |
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Height
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166 cm 5'5" 2 cm 1 inches taller |
164 cm 5'5" 2 cm 1 inches shorter |
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Weight
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51 kg 112 lbs 1 kg 2 lbs heavier |
50 kg 110 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.2% Healthy 4.1% lower
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14.8% Healthy 4.2% higher
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Muscle Index
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2.7 3.8% swoler
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2.6 3.7% less swole
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Sexy Index
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4.5 |
4.8 |
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BMI
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18.5 Low 0.4% lower
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18.6 Low 0.4% higher
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Daily Calorie Needs (?)
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1680 kcal Very Low 2.3% higher
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1642 kcal Very Low 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 15% lower
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1.67 Very High 17.6% higher
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FFMI (?)
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15.9 Low 0.6% higher
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15.8 Low 0.6% lower
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Lean Mass
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43.8 kg 97 lbs 1.2 kg 3 lbs heavier |
42.6 kg 94 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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35.4 cm 14 inches 6.8% lower
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38 cm 15 inches 7.3% higher
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Waist Span
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25 cm 10 inches 9.6% higher
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22.8 cm 9 inches 8.8% lower
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Fat Mass
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7.2 kg 16 lbs 0.2 kg 0 lbs lighter |
7.4 kg 16 lbs 0.2 kg 0 lbs heavier |
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Age
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18 | 18 |