Me before gym
By ShadzXpGm, ID: 5jqm0880 |
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Height
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166 cm 5'5" 2 cm 1 inches shorter |
168 cm 5'6" 2 cm 1 inches taller |
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Weight
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51 kg 112 lbs 3 kg 7 lbs lighter |
54 kg 119 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.2% Healthy 1.4% lower
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14.4% Healthy 1.4% higher
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Muscle Index
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2.7 10% less swole
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3 11.1% swoler
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Sexy Index
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4.5 4.7% sexier
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4.3 4.4% less sexy
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BMI
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18.5 Low 3.2% lower
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19.1 Low 3.3% higher
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Daily Calorie Needs (?)
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1680 kcal Very Low 4.7% lower
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1762 kcal Very Low 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 1.4% lower
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1.44 Average 1.4% higher
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FFMI (?)
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15.9 Low 3% lower
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16.4 Low 3.1% higher
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Lean Mass
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43.8 kg 97 lbs 2.4 kg 5 lbs lighter |
46.2 kg 102 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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35.4 cm 14 inches 7.8% lower
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38.4 cm 15 inches 8.5% higher
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Waist Span
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25 cm 10 inches 6.4% lower
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26.7 cm 11 inches 6.8% higher
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Fat Mass
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7.2 kg 16 lbs 0.6 kg 1 lbs lighter |
7.8 kg 17 lbs 0.6 kg 1 lbs heavier |
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Age
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18 | 18 |