Me before gym
By ShadzXpGm, ID: 5jqm0880 |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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51 kg 112 lbs 6 kg 13 lbs lighter |
57 kg 126 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.2% Healthy 1.4% lower
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14.4% Healthy 1.4% higher
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Muscle Index
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2.7 18.2% less swole
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3.3 22.2% swoler
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Sexy Index
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4.5 4.7% sexier
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4.3 4.4% less sexy
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BMI
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18.5 Low 6.1% lower
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19.7 Low 6.5% higher
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Daily Calorie Needs (?)
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1680 kcal Very Low 9% lower
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1847 kcal Low 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 17.9% lower
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1.73 HOLY SHIT 21.8% higher
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FFMI (?)
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15.9 Low 5.9% lower
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16.9 Low 6.3% higher
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Lean Mass
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43.8 kg 97 lbs 5 kg 11 lbs lighter |
48.8 kg 108 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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35.4 cm 14 inches 7.6% lower
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38.3 cm 15 inches 8.2% higher
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Waist Span
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25 cm 10 inches 13.1% higher
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22.1 cm 9 inches 11.6% lower
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Fat Mass
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7.2 kg 16 lbs 1 kg 2 lbs lighter |
8.2 kg 18 lbs 1 kg 2 lbs heavier |
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Age
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18
1y younger
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19
1y older
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