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Brogress test 03/01 before
By Charly, ID: 5k3sl6q8
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:70 kg  ·  154 lbs
Body Fat %:15.1%
BMI:19.8
Muscle Index:2.8
Sexy Index:6.5
Body Type:
Tall
Healthy
Beetroot
VS.
Bodywhat test 18/11
By Anonymous, ID: fq9zi2ln
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:68.9 kg  ·  152 lbs
Body Fat %:14%
BMI:21.8
Muscle Index:4.5
Sexy Index:6.2
Body Type:
Regular
Fit
Beetroot
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Brogress test 03/01 before Picture 1
Bodywhat test 18/11 Picture 1
Height
188 cm
6'2"
10 cm
4 inches
taller
178 cm
5'10"
10 cm
4 inches
shorter
Weight
70 kg
154 lbs
1.1 kg
2 lbs
heavier
68.9 kg
152 lbs
1.1 kg
2 lbs
lighter
Body Fat %
15.1%
Healthy
7.9%  higher
14%
Fit
7.3%  lower
Muscle Index
2.8
37.8%  less swole
4.5
60.7%  swoler
Sexy Index
6.5
4.8% sexier
6.2
4.6%   less sexy
BMI
19.8
Low
8.9%  lower
21.8
Average
9.8%  higher
Daily Calorie Needs  (?)
2198 kcal
Average
0.3%  higher
2192 kcal
Average
0.3%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
0.7%  higher
1.38
Low
0.7%  lower
FFMI (?)
16.8
Low
10.2%  lower
18.7
Average
11.3%  higher
Lean Mass
59.4 kg
131 lbs
0.1 kg
0 lbs
heavier
59.3 kg
131 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
52.3 cm
21 inches
3.2%  higher
50.7 cm
20 inches
3.1%  lower
Waist Span
37.6 cm
15 inches
2.5%  higher
36.7 cm
14 inches
2.4%  lower
Fat Mass
10.6 kg
23 lbs
1 kg
2 lbs
heavier
9.6 kg
21 lbs
1 kg
2 lbs
lighter
Age
26
2y older
24
2y younger

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