111020
By Anonymous, ID: 5k507m61 |
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After week 1
By Fmeson, ID: r0ojf154 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.9% Healthy 11.9% higher
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15.1% Healthy 10.7% lower
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Muscle Index
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4.1 10.9% less swole
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4.6 12.2% swoler
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Sexy Index
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5.5 16.7% less sexy
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6.6 20% sexier
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BMI
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23.5 Average 2.6% higher
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22.9 Average 2.6% lower
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Daily Calorie Needs (?)
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2513 kcal High 1.4% higher
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2479 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 7.4% lower
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1.48 Average 8% higher
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FFMI (?)
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19.5 Average 0.5% higher
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19.4 Average 0.5% lower
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Lean Mass
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69 kg 152 lbs 1.1 kg 2 lbs heavier |
67.9 kg 150 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 3.3% lower
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47.9 cm 19 inches 3.5% higher
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Waist Span
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33.8 cm 13 inches 4.3% higher
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32.4 cm 13 inches 4.1% lower
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Fat Mass
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14 kg 31 lbs 1.9 kg 4 lbs heavier |
12.1 kg 27 lbs 1.9 kg 4 lbs lighter |
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Age
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26
1y older
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25
1y younger
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