2 weeks on diet
By Anonymous, ID: 5k571bkj |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.5% Fit 11.5% higher
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13% Fit 10.3% lower
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Muscle Index
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6 Swole-ish 1.7% swoler
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5.9 Swole-ish 1.7% less swole
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Sexy Index
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6.3 3.3% sexier
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6.1 3.2% less sexy
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BMI
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24.6 Average 5.2% higher
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23.4 Average 4.9% lower
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Daily Calorie Needs (?)
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2438 kcal High 2% higher
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2390 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.2% lower
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1.62 High 6.6% higher
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FFMI (?)
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21 Above Average 2.9% higher
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20.4 Average 2.9% lower
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Lean Mass
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66.7 kg 147 lbs 1.4 kg 3 lbs heavier |
65.3 kg 144 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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42 cm 17 inches 2.3% lower
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43 cm 17 inches 2.4% higher
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Waist Span
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27.7 cm 11 inches 4.5% higher
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26.5 cm 10 inches 4.3% lower
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Fat Mass
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11.3 kg 25 lbs 1.5 kg 3 lbs heavier |
9.8 kg 22 lbs 1.5 kg 3 lbs lighter |
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Age
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36
15y older
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21
15y younger
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