2 weeks on diet
By Anonymous, ID: 5k571bkj |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.5% Fit 4.6% lower
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15.2% Healthy 4.8% higher
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Muscle Index
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6 Swole-ish 17.6% swoler
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5.1 Swole-ish 15% less swole
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Sexy Index
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6.3 7.4% less sexy
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6.6 7.9% sexier
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BMI
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24.6 Average 5% higher
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23.5 Average 4.8% lower
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Daily Calorie Needs (?)
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2438 kcal High 9.6% higher
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2224 kcal Average 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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21 Above Average 5.5% higher
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19.9 Average 5.2% lower
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Lean Mass
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66.7 kg 147 lbs 6.5 kg 14 lbs heavier |
60.2 kg 133 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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42 cm 17 inches |
42 cm 17 inches |
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Waist Span
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27.7 cm 11 inches 1.1% higher
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27.4 cm 11 inches 1.1% lower
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Fat Mass
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11.3 kg 25 lbs 0.5 kg 1 lbs heavier |
10.8 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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36
14y older
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22
14y younger
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