2 weeks on diet
By Anonymous, ID: 5k571bkj |
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Height
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178 cm 5'10" 9 cm 4 inches taller |
169 cm 5'7" 9 cm 4 inches shorter |
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Weight
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78 kg 172 lbs 12 kg 26 lbs heavier |
66 kg 146 lbs 12 kg 26 lbs lighter |
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Body Fat %
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14.5% Fit 9.9% lower
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16.1% Healthy 11% higher
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Muscle Index
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6 Swole-ish 30.4% swoler
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4.6 23.3% less swole
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Sexy Index
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6.3 3.3% sexier
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6.1 3.2% less sexy
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BMI
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24.6 Average 6.5% higher
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23.1 Average 6.1% lower
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Daily Calorie Needs (?)
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2438 kcal High 18.1% higher
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2064 kcal Average 15.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.4% higher
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1.47 Average 3.3% lower
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FFMI (?)
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21 Above Average 8.2% higher
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19.4 Average 7.6% lower
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Lean Mass
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66.7 kg 147 lbs 11.3 kg 25 lbs heavier |
55.4 kg 122 lbs 11.3 kg 25 lbs lighter |
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Shoulders Span
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42 cm 17 inches 2.4% higher
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41 cm 16 inches 2.4% lower
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Waist Span
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27.7 cm 11 inches 0.4% lower
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27.8 cm 11 inches 0.4% higher
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Fat Mass
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11.3 kg 25 lbs 0.7 kg 2 lbs heavier |
10.6 kg 23 lbs 0.7 kg 2 lbs lighter |
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Age
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36
18y older
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18
18y younger
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