2 weeks on diet
By Anonymous, ID: 5k571bkj |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.5% Fit 8.2% higher
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13.4% Fit 7.6% lower
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Muscle Index
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6 Swole-ish 1.7% swoler
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5.9 Swole-ish 1.7% less swole
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Sexy Index
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6.3 3.1% less sexy
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6.5 3.2% sexier
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BMI
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24.6 Average 4.2% higher
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23.6 Average 4.1% lower
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Daily Calorie Needs (?)
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2438 kcal High 3.7% higher
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2352 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.1% higher
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1.46 Average 3.9% lower
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FFMI (?)
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21 Above Average 2.4% higher
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20.5 Average 2.4% lower
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Lean Mass
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66.7 kg 147 lbs 2.6 kg 6 lbs heavier |
64.1 kg 141 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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42 cm 17 inches 10.2% higher
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38.1 cm 15 inches 9.3% lower
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Waist Span
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27.7 cm 11 inches 5.7% higher
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26.2 cm 10 inches 5.4% lower
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Fat Mass
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11.3 kg 25 lbs 1.4 kg 3 lbs heavier |
9.9 kg 22 lbs 1.4 kg 3 lbs lighter |
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Age
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36
11y older
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25
11y younger
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