2 weeks on diet
By Anonymous, ID: 5k571bkj |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.5% Fit 22.9% higher
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11.8% Fit 18.6% lower
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Muscle Index
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6 Swole-ish 28.6% less swole
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8.4 Swole 40% swoler
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Sexy Index
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6.3 25.9% less sexy
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8.1 Sexy 34.9% sexier
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BMI
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24.6 Average 7.1% lower
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26.5 High 7.6% higher
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Daily Calorie Needs (?)
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2438 kcal High 8.1% lower
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2653 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 5% lower
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1.60 High 5.3% higher
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FFMI (?)
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21 Above Average 10.3% lower
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23.4 High 11.4% higher
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Lean Mass
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66.7 kg 147 lbs 6.5 kg 14 lbs lighter |
73.2 kg 161 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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42 cm 17 inches 27.1% lower
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57.6 cm 23 inches 37.1% higher
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Waist Span
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27.7 cm 11 inches 23.1% lower
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36 cm 14 inches 30% higher
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Fat Mass
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11.3 kg 25 lbs 1.5 kg 3 lbs heavier |
9.8 kg 22 lbs 1.5 kg 3 lbs lighter |
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Age
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36
4y older
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32
4y younger
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