2 weeks on diet
By Anonymous, ID: 5k571bkj |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.5% Fit 15.1% higher
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12.6% Fit 13.1% lower
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Muscle Index
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6 Swole-ish 7.1% swoler
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5.6 Swole-ish 6.7% less swole
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Sexy Index
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6.3 26% sexier
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5 20.6% less sexy
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BMI
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24.6 Average 8.6% higher
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22.7 Average 8% lower
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Daily Calorie Needs (?)
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2438 kcal High 6.7% higher
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2285 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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21 Above Average 6.1% higher
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19.8 Average 5.7% lower
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Lean Mass
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66.7 kg 147 lbs 4.6 kg 10 lbs heavier |
62.1 kg 137 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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42 cm 17 inches 6.6% higher
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39.4 cm 16 inches 6.2% lower
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Waist Span
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27.7 cm 11 inches 7.4% higher
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25.8 cm 10 inches 6.9% lower
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Fat Mass
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11.3 kg 25 lbs 2.4 kg 5 lbs heavier |
8.9 kg 20 lbs 2.4 kg 5 lbs lighter |
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Age
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36
16y older
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20
16y younger
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