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12 Week Cut
By Anonymous, ID: 5k71g1uh
Picture 1
Age:33
Height:166 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.2%
BMI:24.7
Muscle Index:5.5
Sexy Index:6.5
Body Type:
Short
Healthy
Viking
VS.
Bodywhat test 16/11
By Anonymous, ID: 41448b36
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:70.8 kg  ·  156 lbs
Body Fat %:19%
BMI:24.2
Muscle Index:3.7
Sexy Index:4.2
Body Type:
Regular
Chubby
Mango
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12 Week Cut Picture 1
Bodywhat test 16/11 Picture 1
Height
166 cm
5'5"
5 cm
2 inches
shorter
171 cm
5'7"
5 cm
2 inches
taller
Weight
68 kg
150 lbs
2.8 kg
6 lbs
lighter
70.8 kg
156 lbs
2.8 kg
6 lbs
heavier
Body Fat %
16.2%
Healthy
14.7%  lower
19%
Chubby
17.3%  higher
Muscle Index
5.5
Swole-ish
48.6%  swoler
3.7
32.7%  less swole
Sexy Index
6.5
54.8% sexier
4.2
35.4%   less sexy
BMI
24.7
Average
1.9%  higher
24.2
Average
1.9%  lower
Daily Calorie Needs  (?)
2117 kcal
Average
0.6%  lower
2129 kcal
Average
0.6%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
11.5%  higher
1.48
Average
10.3%  lower
FFMI (?)
20.7
Average
5.6%  higher
19.6
Average
5.3%  lower
Lean Mass
57 kg
126 lbs
0.3 kg
1 lbs
lighter
57.3 kg
126 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
46.6 cm
18 inches
4.5%  higher
44.6 cm
18 inches
4.3%  lower
Waist Span
28.3 cm
11 inches
6%  lower
30.1 cm
12 inches
6.4%  higher
Fat Mass
11 kg
24 lbs
2.5 kg
6 lbs
lighter
13.5 kg
30 lbs
2.5 kg
6 lbs
heavier
Age
33
15y older
18
15y younger

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