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12 Week Cut
By Anonymous, ID: 5k71g1uh
Picture 1
Age:33
Height:166 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.2%
BMI:24.7
Muscle Index:5.5
Sexy Index:6.5
Body Type:
Short
Healthy
Viking
VS.
Chase Crawford
By Anonymous, ID: 9w1eg7wg
Picture 1
Age:10
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:15%
BMI:23.6
Muscle Index:5.1
Sexy Index:7.2
Body Type:
Tall
Healthy
Parsnip
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12 Week Cut Picture 1
Chase Crawford Picture 1
Height
166 cm
5'5"
17 cm
7 inches
shorter
183 cm
6'0"
17 cm
7 inches
taller
Weight
68 kg
150 lbs
11 kg
24 lbs
lighter
79 kg
174 lbs
11 kg
24 lbs
heavier
Body Fat %
16.2%
Healthy
8%  higher
15%
Healthy
7.4%  lower
Muscle Index
5.5
Swole-ish
7.8%  swoler
5.1
Swole-ish
7.3%  less swole
Sexy Index
6.5
4.4%   less sexy
7.2
Sexy
4.6% sexier
BMI
24.7
Average
4.6%  higher
23.6
Average
4.4%  lower
Daily Calorie Needs  (?)
2117 kcal
Average
13.7%  lower
2453 kcal
High
15.9%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
4.4%  higher
1.58
High
4.2%  lower
FFMI (?)
20.7
Average
3%  higher
20.1
Average
2.9%  lower
Lean Mass
57 kg
126 lbs
10.2 kg
22 lbs
lighter
67.2 kg
148 lbs
10.2 kg
22 lbs
heavier
Shoulders Span
46.6 cm
18 inches
11.9%  lower
52.9 cm
21 inches
13.5%  higher
Waist Span
28.3 cm
11 inches
15.5%  lower
33.5 cm
13 inches
18.4%  higher
Fat Mass
11 kg
24 lbs
0.9 kg
2 lbs
lighter
11.9 kg
26 lbs
0.9 kg
2 lbs
heavier
Age
33
23y older
10
23y younger

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