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12 Week Cut
By Anonymous, ID: 5k71g1uh
Picture 1
Age:33
Height:166 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.2%
BMI:24.7
Muscle Index:5.5
Sexy Index:6.5
Body Type:
Short
Healthy
Viking
VS.
First Report
By Anonymous, ID: yxv1247i
Picture 1
Age:24
Height:174 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:16.5%
BMI:24.4
Muscle Index:5
Sexy Index:7.4
Body Type:
Regular
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
12 Week Cut Picture 1
First Report Picture 1
Height
166 cm
5'5"
8 cm
3 inches
shorter
174 cm
5'8"
8 cm
3 inches
taller
Weight
68 kg
150 lbs
6 kg
13 lbs
lighter
74 kg
163 lbs
6 kg
13 lbs
heavier
Body Fat %
16.2%
Healthy
1.8%  lower
16.5%
Healthy
1.9%  higher
Muscle Index
5.5
Swole-ish
10%  swoler
5
Swole-ish
9.1%  less swole
Sexy Index
6.5
8.5%   less sexy
7.4
Sexy
9.2% sexier
BMI
24.7
Average
1%  higher
24.4
Average
1%  lower
Daily Calorie Needs  (?)
2117 kcal
Average
7%  lower
2276 kcal
Average
7.5%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
0.6%  lower
1.66
Very High
0.6%  higher
FFMI (?)
20.7
Average
1.5%  higher
20.4
Average
1.4%  lower
Lean Mass
57 kg
126 lbs
4.8 kg
11 lbs
lighter
61.8 kg
136 lbs
4.8 kg
11 lbs
heavier
Shoulders Span
46.6 cm
18 inches
2.3%  lower
47.7 cm
19 inches
2.4%  higher
Waist Span
28.3 cm
11 inches
1.7%  lower
28.8 cm
11 inches
1.8%  higher
Fat Mass
11 kg
24 lbs
1.2 kg
3 lbs
lighter
12.2 kg
27 lbs
1.2 kg
3 lbs
heavier
Age
33
9y older
24
9y younger

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