9 march 17 gopesh
By Anonymous, ID: 5ka51095 |
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week 12
By weaselewski, ID: lg40237d |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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58 kg 128 lbs 6 kg 13 lbs lighter |
64 kg 141 lbs 6 kg 13 lbs heavier |
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Body Fat %
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10.1% Skinny 14.4% lower
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11.8% Skinny 16.8% higher
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Muscle Index
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3.7 11.9% less swole
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4.2 13.5% swoler
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Sexy Index
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5.959 14.9% less sexy
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7 Sexy 17.5% sexier
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BMI
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18.3 Low 8.3% lower
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20 Low 9.1% higher
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Daily Calorie Needs (?)
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1957 kcal Low 6.8% lower
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2100 kcal Average 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 10.1% higher
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1.58 High 9.2% lower
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FFMI (?)
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16.5 Low 6.3% lower
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17.6 Average 6.7% higher
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Lean Mass
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52.1 kg 115 lbs 4.3 kg 9 lbs lighter |
56.4 kg 124 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 0.5% higher
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44.4 cm 17 inches 0.4% lower
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Waist Span
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25.6 cm 10 inches 8.9% lower
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28.1 cm 11 inches 9.8% higher
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Fat Mass
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5.9 kg 13 lbs 1.7 kg 4 lbs lighter |
7.6 kg 17 lbs 1.7 kg 4 lbs heavier |
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Age
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19 | 19 |