Terkovich June Update
By Abel, ID: 5ke321hq |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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82 kg 181 lbs 8 kg 18 lbs heavier |
74 kg 163 lbs 8 kg 18 lbs lighter |
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Body Fat %
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11.5% Fit 17.9% lower
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14% Fit 21.7% higher
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Muscle Index
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7.7 Swole 51% swoler
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5.1 Swole-ish 33.8% less swole
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Sexy Index
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7.9 Sexy 9.7% sexier
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7.2 Sexy 8.9% less sexy
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BMI
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25.3 High 10.8% higher
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22.8 Average 9.8% lower
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Daily Calorie Needs (?)
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2632 kcal High 12.6% higher
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2337 kcal High 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 2.7% lower
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1.82 HOLY SHIT 2.8% higher
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FFMI (?)
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22.4 High 14.3% higher
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19.6 Average 12.5% lower
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Lean Mass
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72.6 kg 160 lbs 9 kg 20 lbs heavier |
63.6 kg 140 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 0.7% lower
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57.7 cm 23 inches 0.7% higher
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Waist Span
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32.3 cm 13 inches 1.9% higher
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31.7 cm 12 inches 1.9% lower
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Fat Mass
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9.4 kg 21 lbs 1 kg 2 lbs lighter |
10.4 kg 23 lbs 1 kg 2 lbs heavier |
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Age
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20
2y older
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18
2y younger
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