Terkovich June Update
By Abel, ID: 5ke321hq |
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cold 171017
By Viva, ID: 178tsy44 |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
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Body Fat %
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11.5% Fit 16.7% lower
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13.8% Fit 20% higher
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Muscle Index
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7.7 Swole 48.1% swoler
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5.2 Swole-ish 32.5% less swole
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Sexy Index
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7.9 Sexy 2.5% less sexy
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8.1 Sexy 2.5% sexier
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BMI
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25.3 High 10.6% higher
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22.9 Average 9.6% lower
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Daily Calorie Needs (?)
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2632 kcal High 11% higher
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2371 kcal High 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 6.6% higher
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1.66 Very High 6.2% lower
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FFMI (?)
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22.4 High 13.7% higher
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19.7 Average 12.1% lower
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Lean Mass
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72.6 kg 160 lbs 7.9 kg 17 lbs heavier |
64.7 kg 143 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 2.1% higher
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56.1 cm 22 inches 2.1% lower
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Waist Span
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32.3 cm 13 inches 4.2% lower
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33.7 cm 13 inches 4.3% higher
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Fat Mass
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9.4 kg 21 lbs 1 kg 2 lbs lighter |
10.4 kg 23 lbs 1 kg 2 lbs heavier |
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Age
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20
14y younger
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34
14y older
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