Igor Opeshansky
By Anonymous, ID: 1t98lf19 |
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Terkovich June Update
By Abel, ID: 5ke321hq |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.5% Fit 8.7% higher
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11.5% Fit 8% lower
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Muscle Index
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6.1 Swole-ish 20.8% less swole
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7.7 Swole 26.2% swoler
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Sexy Index
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8.1 Sexy |
7.9 Sexy |
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BMI
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23.6 Average 6.8% lower
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25.3 High 7.3% higher
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Daily Calorie Needs (?)
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2519 kcal High 4.3% lower
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2632 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 11.9% lower
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1.77 HOLY SHIT 13.5% higher
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FFMI (?)
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20.6 Average 8% lower
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22.4 High 8.7% higher
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Lean Mass
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69.1 kg 152 lbs 3.5 kg 8 lbs lighter |
72.6 kg 160 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 16.9% lower
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57.3 cm 23 inches 20.4% higher
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Waist Span
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30.6 cm 12 inches 5.3% lower
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32.3 cm 13 inches 5.6% higher
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Fat Mass
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9.9 kg 22 lbs 0.5 kg 1 lbs heavier |
9.4 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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18
2y younger
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20
2y older
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