Terkovich June Update
By Abel, ID: 5ke321hq |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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11.5% Fit 16.1% lower
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13.7% Fit 19.1% higher
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Muscle Index
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7.7 Swole 32.8% swoler
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5.8 Swole-ish 24.7% less swole
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Sexy Index
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7.9 Sexy 4.8% less sexy
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8.3 Sexy 5.1% sexier
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BMI
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25.3 High 5.6% higher
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24 Average 5.3% lower
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Daily Calorie Needs (?)
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2632 kcal High 2.3% higher
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2573 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 11.3% higher
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1.59 High 10.2% lower
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FFMI (?)
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22.4 High 8.2% higher
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20.7 Average 7.6% lower
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Lean Mass
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72.6 kg 160 lbs 1.8 kg 4 lbs heavier |
70.8 kg 156 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 2.5% higher
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55.9 cm 22 inches 2.4% lower
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Waist Span
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32.3 cm 13 inches 8% lower
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35.1 cm 14 inches 8.7% higher
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Fat Mass
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9.4 kg 21 lbs 1.8 kg 4 lbs lighter |
11.2 kg 25 lbs 1.8 kg 4 lbs heavier |
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Age
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20
3y younger
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23
3y older
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