Terkovich June Update
By Abel, ID: 5ke321hq |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11.5% Fit 2.5% lower
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11.8% Fit 2.6% higher
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Muscle Index
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7.7 Swole 8.3% less swole
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8.4 Swole 9.1% swoler
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Sexy Index
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7.9 Sexy 7.1% less sexy
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8.1 Sexy 7.6% sexier
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BMI
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25.3 High 4.5% lower
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26.5 High 4.7% higher
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Daily Calorie Needs (?)
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2632 kcal High 0.8% lower
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2653 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 10.6% higher
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1.60 High 9.6% lower
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FFMI (?)
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22.4 High 4.3% lower
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23.4 High 4.5% higher
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Lean Mass
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72.6 kg 160 lbs 0.6 kg 1 lbs lighter |
73.2 kg 161 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 0.5% lower
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57.6 cm 23 inches 0.5% higher
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Waist Span
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32.3 cm 13 inches 10.3% lower
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36 cm 14 inches 11.5% higher
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Fat Mass
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9.4 kg 21 lbs 0.4 kg 1 lbs lighter |
9.8 kg 22 lbs 0.4 kg 1 lbs heavier |
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Age
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20
12y younger
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32
12y older
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