Terkovich June Update
By Abel, ID: 5ke321hq |
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Height
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180 cm 5'11" 7 cm 3 inches shorter |
187 cm 6'2" 7 cm 3 inches taller |
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Weight
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82 kg 181 lbs 8 kg 18 lbs lighter |
90 kg 198 lbs 8 kg 18 lbs heavier |
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Body Fat %
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11.5% Fit 27.8% higher
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9% RIPPED 21.7% lower
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Muscle Index
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7.7 Swole 14.4% less swole
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9 Swole 16.9% swoler
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Sexy Index
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7.9 Sexy 13.2% less sexy
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9 Super Sexy 15.2% sexier
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BMI
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25.3 High 1.7% lower
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25.7 High 1.7% higher
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Daily Calorie Needs (?)
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2632 kcal High 10.5% lower
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2941 kcal High 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 3.3% lower
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1.83 HOLY SHIT 3.4% higher
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FFMI (?)
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22.4 High 4.3% lower
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23.4 High 4.5% higher
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Lean Mass
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72.6 kg 160 lbs 9.3 kg 21 lbs lighter |
81.9 kg 181 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 11.8% lower
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65 cm 26 inches 13.4% higher
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Waist Span
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32.3 cm 13 inches 9% lower
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35.5 cm 14 inches 9.9% higher
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Fat Mass
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9.4 kg 21 lbs 1.3 kg 3 lbs heavier |
8.1 kg 18 lbs 1.3 kg 3 lbs lighter |
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Age
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20
1y younger
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21
1y older
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