Sept week 1
By Anonymous, ID: 5kfmm830 |
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Hue
By Vitor, ID: 105g9lr1 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.8% Healthy 12.8% higher
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14.9% Fit 11.3% lower
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Muscle Index
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3.9 2.6% swoler
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3.8 2.6% less swole
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Sexy Index
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6.9 6.2% sexier
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6.3 5.8% less sexy
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BMI
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22.7 Average 7.1% higher
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21.2 Average 6.6% lower
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Daily Calorie Needs (?)
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2214 kcal Average 3.1% higher
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2147 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 14.1% lower
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1.85 HOLY SHIT 16.4% higher
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FFMI (?)
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18.9 Average 4.4% higher
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18.1 Average 4.2% lower
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Lean Mass
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59.9 kg 132 lbs 2 kg 4 lbs heavier |
57.9 kg 128 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 15.9% lower
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54.6 cm 21 inches 19% higher
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Waist Span
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28.9 cm 11 inches 1.7% lower
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29.4 cm 12 inches 1.7% higher
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Fat Mass
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12.1 kg 27 lbs 2 kg 4 lbs heavier |
10.1 kg 22 lbs 2 kg 4 lbs lighter |
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Age
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20
2y younger
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22
2y older
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