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Sept week 1
By Anonymous, ID: 5kfmm830
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:16.8%
BMI:22.7
Muscle Index:3.9
Sexy Index:6.9
Body Type:
Regular
Healthy
Banana
VS.
Alan Nov 2015
By alan713ch, ID: sxjs03x0
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:15.3%
BMI:22.1
Muscle Index:4.2
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
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Sept week 1 Picture 1
Alan Nov 2015 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
72 kg
159 lbs
2 kg
4 lbs
heavier
70 kg
154 lbs
2 kg
4 lbs
lighter
Body Fat %
16.8%
Healthy
9.8%  higher
15.3%
Healthy
8.9%  lower
Muscle Index
3.9
7.1%  less swole
4.2
7.7%  swoler
Sexy Index
6.9
5.5%   less sexy
7
Sexy
5.8% sexier
BMI
22.7
Average
2.9%  higher
22.1
Average
2.8%  lower
Daily Calorie Needs  (?)
2214 kcal
Average
2.9%  lower
2281 kcal
Average
3%  higher
Shoulders-to-Waist Width Ratio
1.59
High
8.6%  lower
1.74
HOLY SHIT
9.4%  higher
FFMI (?)
18.9
Average
1.1%  higher
18.7
Average
1.1%  lower
Lean Mass
59.9 kg
132 lbs
0.6 kg
1 lbs
heavier
59.3 kg
131 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
45.9 cm
18 inches
5.7%  lower
48.7 cm
19 inches
6.1%  higher
Waist Span
28.9 cm
11 inches
3.2%  higher
28 cm
11 inches
3.1%  lower
Fat Mass
12.1 kg
27 lbs
1.4 kg
3 lbs
heavier
10.7 kg
24 lbs
1.4 kg
3 lbs
lighter
Age
20
7y younger
27
7y older

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