Goals
By Anonymous, ID: 5kh40vaq |
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31 ekim
By ero35, ID: 35g54hw8 |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 10 kg 22 lbs heavier |
75 kg 165 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.6% Healthy 1.7% higher
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17.3% Healthy 1.7% lower
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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4.5 2.1% less sexy
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4.7 2.2% sexier
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BMI
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26.2 High 9.6% higher
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23.9 Average 8.7% lower
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Daily Calorie Needs (?)
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2549 kcal High 11.6% higher
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2284 kcal Average 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 1.4% higher
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1.47 Average 1.3% lower
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FFMI (?)
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21.6 Above Average 9.1% higher
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19.8 Average 8.3% lower
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Lean Mass
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70 kg 154 lbs 8 kg 18 lbs heavier |
62 kg 137 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 0.7% higher
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59 cm 23 inches 0.7% lower
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Waist Span
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40 cm 16 inches 0.5% lower
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40.2 cm 16 inches 0.5% higher
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Fat Mass
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15 kg 33 lbs 2 kg 4 lbs heavier |
13 kg 29 lbs 2 kg 4 lbs lighter |
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Age
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21
16y younger
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37
16y older
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