Goals
By Anonymous, ID: 5kh40vaq |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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85 kg 187 lbs 4 kg 9 lbs lighter |
89 kg 196 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.6% Healthy 6.9% lower
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18.9% Chubby 7.4% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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4.5 13.2% less sexy
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5.3 15.2% sexier
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BMI
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26.2 High 4.5% lower
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27.5 High 4.7% higher
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Daily Calorie Needs (?)
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2549 kcal High 2.7% lower
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2619 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.6% lower
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1.53 Average 2.7% higher
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FFMI (?)
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21.6 Above Average 3.1% lower
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22.3 High 3.2% higher
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Lean Mass
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70 kg 154 lbs 2.2 kg 5 lbs lighter |
72.2 kg 159 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 6.6% higher
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55.7 cm 22 inches 6.2% lower
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Waist Span
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40 cm 16 inches 9.6% higher
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36.5 cm 14 inches 8.8% lower
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Fat Mass
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15 kg 33 lbs 1.8 kg 4 lbs lighter |
16.8 kg 37 lbs 1.8 kg 4 lbs heavier |
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Age
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21
3y younger
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24
3y older
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