Goals
By Anonymous, ID: 5kh40vaq |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.6% Healthy 1.7% lower
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17.9% Healthy 1.7% higher
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Muscle Index
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5.2 Swole-ish 10.3% less swole
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5.8 Swole-ish 11.5% swoler
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Sexy Index
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4.5 31.3% less sexy
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6.7 45.7% sexier
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BMI
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26.2 High 5.5% lower
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27.8 High 5.9% higher
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Daily Calorie Needs (?)
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2549 kcal High 2.8% lower
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2622 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average |
1.49 Average |
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FFMI (?)
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21.6 Above Average 5.3% lower
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22.8 High 5.6% higher
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Lean Mass
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70 kg 154 lbs 2.2 kg 5 lbs lighter |
72.2 kg 159 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 0.7% higher
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59 cm 23 inches 0.7% lower
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Waist Span
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40 cm 16 inches 0.8% higher
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39.7 cm 16 inches 0.7% lower
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Fat Mass
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15 kg 33 lbs 0.8 kg 2 lbs lighter |
15.8 kg 35 lbs 0.8 kg 2 lbs heavier |
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Age
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21
17y younger
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38
17y older
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