Goals
By Anonymous, ID: 5kh40vaq |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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17.6% Healthy 17.4% lower
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21.3% Chubby 21% higher
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Muscle Index
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5.2 Swole-ish 48.6% swoler
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3.5 32.7% less swole
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Sexy Index
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4.5 27.8% sexier
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3.6 21.7% less sexy
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BMI
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26.2 High |
26.2 High |
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Daily Calorie Needs (?)
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2549 kcal High 4.3% higher
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2445 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.5% higher
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1.44 Average 3.4% lower
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FFMI (?)
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21.6 Above Average 4.9% higher
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20.6 Average 4.6% lower
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Lean Mass
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70 kg 154 lbs 3.1 kg 7 lbs heavier |
66.9 kg 147 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 10.2% higher
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53.9 cm 21 inches 9.3% lower
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Waist Span
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40 cm 16 inches 7% higher
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37.4 cm 15 inches 6.5% lower
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Fat Mass
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15 kg 33 lbs 3.1 kg 7 lbs lighter |
18.1 kg 40 lbs 3.1 kg 7 lbs heavier |
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Age
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21 | 21 |