Goals
By Anonymous, ID: 5kh40vaq |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.6% Healthy 3.5% higher
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17% Healthy 3.4% lower
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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4.5 29.2% less sexy
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6.5 41.3% sexier
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BMI
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26.2 High 5% higher
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25 Average 4.8% lower
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Daily Calorie Needs (?)
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2549 kcal High 5% higher
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2428 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 9.6% higher
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1.36 Low 8.7% lower
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FFMI (?)
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21.6 Above Average 4.3% higher
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20.7 Average 4.2% lower
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Lean Mass
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70 kg 154 lbs 3.6 kg 8 lbs heavier |
66.4 kg 146 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 6.3% higher
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55.9 cm 22 inches 5.9% lower
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Waist Span
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40 cm 16 inches 2.4% lower
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41 cm 16 inches 2.5% higher
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Fat Mass
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15 kg 33 lbs 1.4 kg 3 lbs heavier |
13.6 kg 30 lbs 1.4 kg 3 lbs lighter |
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Age
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21
6y younger
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27
6y older
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