Post Run 7/13/16b
By holmesp, ID: 2u126a07 |
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jan 2017
By faugusto, ID: 5kh552fk |
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Height
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173 cm 5'8" 7 cm 3 inches taller |
166 cm 5'5" 7 cm 3 inches shorter |
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Weight
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76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.4% Healthy 7.9% lower
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18.9% Chubby 8.6% higher
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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7.2 Sexy 46.9% sexier
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4.9 31.9% less sexy
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BMI
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25.4 High 1.4% higher
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25 High 1.4% lower
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Daily Calorie Needs (?)
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2309 kcal High 10.8% higher
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2084 kcal Average 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 5.7% lower
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1.58 High 6% higher
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FFMI (?)
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21 Above Average 3.4% higher
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20.3 Average 3.3% lower
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Lean Mass
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62.8 kg 138 lbs 6.8 kg 15 lbs heavier |
56 kg 123 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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46 cm 18 inches 1.3% lower
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46.6 cm 18 inches 1.3% higher
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Waist Span
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31 cm 12 inches 5.1% higher
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29.5 cm 12 inches 4.8% lower
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Fat Mass
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13.2 kg 29 lbs 0.2 kg 0 lbs heavier |
13 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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34
10y older
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24
10y younger
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