Bulk
By Anonymous, ID: 5ksj35z3 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.3% Healthy 7.5% lower
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18.7% Chubby 8.1% higher
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Muscle Index
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6.1 Swole-ish 22% swoler
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5 Swole-ish 18% less swole
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Sexy Index
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6.8 1.5% sexier
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7 Sexy 1.5% less sexy
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BMI
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27.5 High 1.1% higher
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27.2 High 1.1% lower
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Daily Calorie Needs (?)
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2612 kcal High 0.5% higher
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2598 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 12.1% higher
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1.57 Average 10.8% lower
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FFMI (?)
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22.7 High 2.7% higher
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22.1 High 2.6% lower
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Lean Mass
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71.9 kg 159 lbs 0.4 kg 1 lbs heavier |
71.5 kg 158 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 6.1% higher
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54.1 cm 21 inches 5.7% lower
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Waist Span
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32.7 cm 13 inches 5.2% lower
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34.5 cm 14 inches 5.5% higher
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Fat Mass
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15.1 kg 33 lbs 1.4 kg 3 lbs lighter |
16.5 kg 36 lbs 1.4 kg 3 lbs heavier |
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Age
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19
3y younger
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22
3y older
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