Bulk
By Anonymous, ID: 5ksj35z3 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.3% Healthy 10.2% higher
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15.7% Healthy 9.2% lower
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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6.8 6.8% less sexy
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7.6 Sexy 7.4% sexier
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BMI
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27.5 High 4.4% higher
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26.3 High 4.2% lower
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Daily Calorie Needs (?)
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2612 kcal High 5.7% lower
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2769 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 13.5% higher
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1.55 Average 11.9% lower
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FFMI (?)
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22.7 High 2.3% higher
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22.2 High 2.2% lower
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Lean Mass
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71.9 kg 159 lbs 4.8 kg 11 lbs lighter |
76.7 kg 169 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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57.4 cm 23 inches 6.1% higher
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54.1 cm 21 inches 5.7% lower
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Waist Span
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32.7 cm 13 inches 6.3% lower
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34.9 cm 14 inches 6.7% higher
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Fat Mass
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15.1 kg 33 lbs 0.8 kg 2 lbs heavier |
14.3 kg 32 lbs 0.8 kg 2 lbs lighter |
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Age
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19
14y younger
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33
14y older
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