before
By Anonymous, ID: 3k297h26 |
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definição
By Fernando0503, ID: 5kubv821 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.4% Fit 8.9% lower
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15.8% Healthy 9.7% higher
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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6 7.7% less sexy
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6.5 8.3% sexier
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BMI
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23.7 Average 2.7% lower
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24.4 Average 2.8% higher
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Daily Calorie Needs (?)
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2243 kcal Average 4.8% lower
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2356 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 16.4% lower
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1.71 HOLY SHIT 19.6% higher
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FFMI (?)
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20.3 Average 1% lower
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20.5 Average 1% higher
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Lean Mass
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60.8 kg 134 lbs 0.7 kg 2 lbs lighter |
61.5 kg 136 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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45 cm 18 inches 2.4% lower
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46.1 cm 18 inches 2.4% higher
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Waist Span
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31.4 cm 12 inches 15.9% higher
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27.1 cm 11 inches 13.7% lower
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Fat Mass
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10.2 kg 22 lbs 1.3 kg 3 lbs lighter |
11.5 kg 25 lbs 1.3 kg 3 lbs heavier |
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Age
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23
7y younger
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30
7y older
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