Aug 2019
By RoguePat1, ID: 5l23h1hi |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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87 kg 192 lbs 3 kg 7 lbs lighter |
90 kg 198 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.2% Healthy 6.5% lower
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18.4% Chubby 7% higher
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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7 Sexy 9.4% sexier
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6.6 8.6% less sexy
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BMI
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26.9 High 3.3% lower
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27.8 High 3.5% higher
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Daily Calorie Needs (?)
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2615 kcal High 5.5% lower
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2767 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.2% lower
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1.63 High 1.2% higher
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FFMI (?)
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22.2 High 2.2% lower
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22.7 High 2.3% higher
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Lean Mass
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72 kg 159 lbs 1.4 kg 3 lbs lighter |
73.4 kg 162 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 4.4% lower
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52 cm 20 inches 4.6% higher
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Waist Span
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31 cm 12 inches 2.5% lower
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31.8 cm 13 inches 2.6% higher
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Fat Mass
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15 kg 33 lbs 1.6 kg 4 lbs lighter |
16.6 kg 37 lbs 1.6 kg 4 lbs heavier |
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Age
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26
16y younger
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42
16y older
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