Brock 2019
By Gaberichardson, ID: 5l3t7m39 |
||||||||||||||||||||||||||
|
04/17 with actual weight, still cutting, slowly; fuck alcohol it screws everything up
By hr17, ID: 148e47z6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 4 kg 9 lbs lighter |
71 kg 157 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 6.8% higher
|
14.6% Fit 6.4% lower
|
||||||||||
Muscle Index
|
4.3 4.4% less swole
|
4.5 4.7% swoler
|
||||||||||
Sexy Index
|
5.5 12.2% less sexy
|
6.262 13.9% sexier
|
||||||||||
BMI
|
22.4 Average 1% higher
|
22.2 Average 1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2103 kcal Average 6% lower
|
2238 kcal Average 6.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 5.6% lower
|
1.62 High 5.9% higher
|
||||||||||
FFMI (?)
|
18.9 Average |
18.9 Average |
||||||||||
Lean Mass
|
56.5 kg 125 lbs 4.1 kg 9 lbs lighter |
60.6 kg 134 lbs 4.1 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
47.4 cm 19 inches 1.5% higher
|
46.7 cm 18 inches 1.5% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 7.6% higher
|
28.9 cm 11 inches 7.1% lower
|
||||||||||
Fat Mass
|
10.5 kg 23 lbs 0.1 kg 0 lbs heavier |
10.4 kg 23 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
18 | 18 |