Brock 2019
By Gaberichardson, ID: 5l3t7m39 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.6% Healthy 2.6% higher
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15.2% Healthy 2.6% lower
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Muscle Index
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4.3 14% less swole
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5 Swole-ish 16.3% swoler
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Sexy Index
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5.5 12.7% less sexy
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6.3 14.5% sexier
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BMI
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22.4 Average 2.8% lower
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23 Average 2.9% higher
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Daily Calorie Needs (?)
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2103 kcal Average 2.3% higher
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2056 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 5% lower
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1.61 High 5.2% higher
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FFMI (?)
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18.9 Average 3.1% lower
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19.5 Average 3.2% higher
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Lean Mass
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56.5 kg 125 lbs 1.4 kg 3 lbs heavier |
55.1 kg 121 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 0.2% higher
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47.3 cm 19 inches 0.2% lower
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Waist Span
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31.1 cm 12 inches 6.1% higher
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29.3 cm 12 inches 5.8% lower
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Fat Mass
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10.5 kg 23 lbs 0.6 kg 1 lbs heavier |
9.9 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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18
6y younger
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24
6y older
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