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week 2 diet
By Anonymous, ID: 0k3hu98t
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:115 kg  ·  254 lbs
Body Fat %:18.2%
BMI:29.9
Muscle Index:6.3
Sexy Index:7.3
Body Type:
Giant
Healthy
Swole-ish
Parsnip
VS.
Redemption
By Zack, ID: 5l5cp7am
Picture 1
Age:24
Height:196 cm  ·  6'5"
Weight:122 kg  ·  269 lbs
Body Fat %:18.2%
BMI:31.8
Muscle Index:7.1
Sexy Index:8.1
Body Type:
Giant
Healthy
Swole-ish
Parsnip
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↓↓   Stats Breakdown   ↓↓
week 2 diet Picture 1
Redemption Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
115 kg
254 lbs
7 kg
15 lbs
lighter
122 kg
269 lbs
7 kg
15 lbs
heavier
Body Fat %
18.2%
Healthy
18.2%
Healthy
Muscle Index
6.3
Swole-ish
11.3%  less swole
7.1
Swole
12.7%  swoler
Sexy Index
7.3
Sexy
9.9%   less sexy
8.1
Sexy
11% sexier
BMI
29.9
High
5.7%  lower
31.8
Very High
6.1%  higher
Daily Calorie Needs  (?)
3343 kcal
Gargantuan
5.4%  lower
3532 kcal
Gargantuan
5.7%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
13.6%  lower
1.77
HOLY SHIT
15.7%  higher
FFMI (?)
24.5
Very High
5.8%  lower
26
Extremely High
6.1%  higher
Lean Mass
94.1 kg
207 lbs
5.7 kg
13 lbs
lighter
99.8 kg
220 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
59.1 cm
23 inches
9.1%  lower
65 cm
26 inches
10%  higher
Waist Span
38.7 cm
15 inches
5.2%  higher
36.8 cm
14 inches
4.9%  lower
Fat Mass
20.9 kg
46 lbs
1.3 kg
3 lbs
lighter
22.2 kg
49 lbs
1.3 kg
3 lbs
heavier
Age
35
11y older
24
11y younger

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