Redemption
By Zack, ID: 5l5cp7am |
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Height
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196 cm 6'5" 5 cm 2 inches shorter |
201 cm 6'7" 5 cm 2 inches taller |
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Weight
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122 kg 269 lbs 14 kg 31 lbs lighter |
136 kg 300 lbs 14 kg 31 lbs heavier |
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Body Fat %
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18.2% Healthy 7.1% lower
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19.6% Chubby 7.7% higher
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Muscle Index
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7.1 Swole 4.4% swoler
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6.8 Swole-ish 4.2% less swole
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Sexy Index
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8.1 Sexy 15.7% sexier
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7 Sexy 13.6% less sexy
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BMI
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31.8 Very High 5.6% lower
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33.7 Very High 6% higher
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Daily Calorie Needs (?)
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3532 kcal Gargantuan 8.2% lower
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3847 kcal Gargantuan 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 3.3% lower
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1.83 HOLY SHIT 3.4% higher
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FFMI (?)
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26 Extremely High 4.1% lower
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27.1 Extremely High 4.2% higher
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Lean Mass
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99.8 kg 220 lbs 9.5 kg 21 lbs lighter |
109.3 kg 241 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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65 cm 26 inches 7.6% higher
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60.4 cm 24 inches 7.1% lower
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Waist Span
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36.8 cm 14 inches 11.2% higher
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33.1 cm 13 inches 10.1% lower
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Fat Mass
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22.2 kg 49 lbs 4.5 kg 10 lbs lighter |
26.7 kg 59 lbs 4.5 kg 10 lbs heavier |
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Age
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24
1y older
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23
1y younger
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