Redemption
By Zack, ID: 5l5cp7am |
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Height
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196 cm 6'5" 3 cm 1 inches taller |
193 cm 6'4" 3 cm 1 inches shorter |
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Weight
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122 kg 269 lbs 29 kg 64 lbs heavier |
93 kg 205 lbs 29 kg 64 lbs lighter |
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Body Fat %
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18.2% Healthy 14.5% higher
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15.9% Healthy 12.6% lower
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Muscle Index
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7.1 Swole 34% swoler
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5.3 Swole-ish 25.4% less swole
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Sexy Index
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8.1 Sexy 9.5% sexier
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7.4 Sexy 8.6% less sexy
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BMI
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31.8 Very High 27.2% higher
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25 Average 21.4% lower
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Daily Calorie Needs (?)
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3532 kcal Gargantuan 25.3% higher
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2819 kcal High 20.2% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.9% higher
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1.64 Very High 7.3% lower
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FFMI (?)
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26 Extremely High 23.8% higher
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21 Above Average 19.2% lower
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Lean Mass
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99.8 kg 220 lbs 21.6 kg 48 lbs heavier |
78.2 kg 172 lbs 21.6 kg 48 lbs lighter |
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Shoulders Span
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65 cm 26 inches 7.8% higher
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60.3 cm 24 inches 7.2% lower
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Waist Span
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36.8 cm 14 inches |
36.8 cm 14 inches |
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Fat Mass
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22.2 kg 49 lbs 7.4 kg 16 lbs heavier |
14.8 kg 33 lbs 7.4 kg 16 lbs lighter |
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Age
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24
4y older
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20
4y younger
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