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Redemption
By Zack, ID: 5l5cp7am
Picture 1
Age:24
Height:196 cm  ·  6'5"
Weight:122 kg  ·  269 lbs
Body Fat %:18.2%
BMI:31.8
Muscle Index:7.1
Sexy Index:8.1
Body Type:
Giant
Healthy
Swole-ish
Parsnip
VS.
start of 8 week cut
By tjw_pt, ID: q745h38s
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:93 kg  ·  205 lbs
Body Fat %:15.2%
BMI:24.2
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Giant
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
Redemption Picture 1
start of 8 week cut Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
122 kg
269 lbs
29 kg
64 lbs
heavier
93 kg
205 lbs
29 kg
64 lbs
lighter
Body Fat %
18.2%
Healthy
19.7%  higher
15.2%
Healthy
16.5%  lower
Muscle Index
7.1
Swole
39.2%  swoler
5.1
Swole-ish
28.2%  less swole
Sexy Index
8.1
Sexy
11% sexier
7.3
Sexy
9.9%   less sexy
BMI
31.8
Very High
31.2%  higher
24.2
Average
23.8%  lower
Daily Calorie Needs  (?)
3532 kcal
Gargantuan
24.4%  higher
2840 kcal
High
19.6%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
6.6%  higher
1.66
Very High
6.2%  lower
FFMI (?)
26
Extremely High
26.8%  higher
20.5
Average
21.2%  lower
Lean Mass
99.8 kg
220 lbs
20.9 kg
46 lbs
heavier
78.9 kg
174 lbs
20.9 kg
46 lbs
lighter
Shoulders Span
65 cm
26 inches
3.7%  higher
62.7 cm
25 inches
3.5%  lower
Waist Span
36.8 cm
14 inches
2.6%  lower
37.8 cm
15 inches
2.7%  higher
Fat Mass
22.2 kg
49 lbs
8.1 kg
18 lbs
heavier
14.1 kg
31 lbs
8.1 kg
18 lbs
lighter
Age
24
4y younger
28
4y older

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