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Redemption
By Zack, ID: 5l5cp7am
Picture 1
Age:24
Height:196 cm  ·  6'5"
Weight:122 kg  ·  269 lbs
Body Fat %:18.2%
BMI:31.8
Muscle Index:7.1
Sexy Index:8.1
Body Type:
Giant
Healthy
Swole-ish
Parsnip
VS.
Start of diet
By Anonymous, ID: v9qk67lf
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:19.4%
BMI:30.2
Muscle Index:5.6
Sexy Index:6.2
Body Type:
Giant
Chubby
Parsnip
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Redemption Picture 1
Start of diet Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
122 kg
269 lbs
6 kg
13 lbs
heavier
116 kg
256 lbs
6 kg
13 lbs
lighter
Body Fat %
18.2%
Healthy
6.2%  lower
19.4%
Chubby
6.6%  higher
Muscle Index
7.1
Swole
26.8%  swoler
5.6
Swole-ish
21.1%  less swole
Sexy Index
8.1
Sexy
30.6% sexier
6.2
23.5%   less sexy
BMI
31.8
Very High
5.2%  higher
30.2
Very High
4.9%  lower
Daily Calorie Needs  (?)
3532 kcal
Gargantuan
6.3%  higher
3324 kcal
Gargantuan
5.9%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
14.9%  higher
1.54
Average
13%  lower
FFMI (?)
26
Extremely High
7%  higher
24.3
Very High
6.5%  lower
Lean Mass
99.8 kg
220 lbs
6.3 kg
14 lbs
heavier
93.5 kg
206 lbs
6.3 kg
14 lbs
lighter
Shoulders Span
65 cm
26 inches
10.4%  higher
58.9 cm
23 inches
9.4%  lower
Waist Span
36.8 cm
14 inches
3.7%  lower
38.2 cm
15 inches
3.8%  higher
Fat Mass
22.2 kg
49 lbs
0.3 kg
1 lbs
lighter
22.5 kg
50 lbs
0.3 kg
1 lbs
heavier
Age
24
11y younger
35
11y older

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